90-minute initial consultation and full nutritional assessment, two follow-up consultations, (30 & 60 min each, respectively) as well as email support throughout.

This package will provide ongoing support for about 1.5-2 months to allow time to further refine and adjust your plan to make sure you’re set up for long-term success.

As applicable, your plan may include food lists, shopping lists, recipes, supplements, book recommendations for ongoing learning, or other nutrition or lifestyle education.